and forget the rest! Ok so I decided to start the P90X workout. I am doing the lean program, which is all about creating muscle to blast off the fat! This program is intense. I am always super tired and have to eat a lot of protein, which has been an adventure.
For those not familar with p90x it is a workout program that is 12 dvds. Each dvd is a workout. The system is designed for muscle confusion. There are 3 ways to do the program, lean, classic, and doubles.
I thought to mix up the working out I would try this program. The whole shin splint problem is never going to go away. I did the physical therapy thing and well, the only way for the pain to go away would be to sit on a beach and do nothing for 3 months, and i can't afford that.
Anyway I am on week 3, and it's kicking my butt. The program is designed in phases, and the first phase has a major emphasis on protein, ahhh. Lots of fun.
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